10 ways to start loving yourself the way you deserve to be loved

Updated: Dec 5, 2019

1. know yourself, first

2. trust yourself

3. treat yourself kindly

4. be truthful to yourself

5. take care of yourself

6. learn to control your emotions (this is a hard one)

7. celebrate yourself

8. release your tensions (this is very difficult)

9. do something nice for yourself once per week

10. show a friend these ideas for his/her self

Don't leave until you Blog, Call me (808)888-3955 or 590-3592 or Make an online Appointment. Aloha, Jay "Kai" Ogden

#selfacceptance #lifestyle

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