10 ways to start loving yourself the way you deserve to be loved

Updated: Dec 5, 2019

1. know yourself, first

2. trust yourself

3. treat yourself kindly

4. be truthful to yourself

5. take care of yourself

6. learn to control your emotions (this is a hard one)

7. celebrate yourself

8. release your tensions (this is very difficult)

9. do something nice for yourself once per week

10. show a friend these ideas for his/her self

Don't leave until you Blog, Call me (808)888-3955 or 590-3592 or Make an online Appointment. Aloha, Jay "Kai" Ogden

#selfacceptance #lifestyle

4 views1 comment

Recent Posts

See All

To Graduate or Not to Graduate

Well, our PLTI4 Class was postponed at the beginning of the Covid19 Pandemic, or whatever it was and we have as yet not completed the course, we shall see what develops here. I have decided that it w

©2019 by Kahaluu Wellness. Proudly created with